Wellbeing and Resilience Workshop : A 3 Part Series

Library : Hingham Library Meetings and Adult Programs

Location : Whiton Room - 66 Leavitt Street Hingham MA 02043

Start : Monday 24th of June 2024 6:00 PM

End : Monday 24th of June 2024 7:15 PM

Description :

Each session of this three-part series covers a topic related to understanding wellbeing and resilience. You will learn about how the mind’s default mode can work against your wellbeing and some practical tools to help you re-train the mind to work for you. Space in this event is limited, and registration is required. To join us for session three, please register online. www.hinghamlibrary.org/calendar.aspx?EID=10833