WORKSHOP FULL: SOUND BATH MEDITATION

Library : Tilton Library

Location : 75 North Main Street, South Deerfield, MA 01373

Start : Wednesday 26th of March 2025 6:00 PM

End : Wednesday 26th of March 2025 7:00 PM

Description :

WORKSHOP IS FULL.  Sound Bath Mediation with Brandy Lefsyk: A sound bath is the practice of being enveloped by sound, which sends vibrations through our body, that can activate and stimulate us at a cellular level. This allows for the possibility of profound relaxation, insight and healing. With the use of singing bowls, chimes, drums and voice activation participants can enjoy a sound bath. No experience needed. Bring a yoga mat or blanket for comfort. FREE.  FUNDED BY THE FRIENDS OF TILTON LIBRARY.