Fall into Yoga

Library : Bellingham Public Library

Location : Community Room Bellingham Public Library, 100 Blackstone Street, Bellingham, MA, 02019

Start : Tuesday 25th of November 2025 8:30 AM

End : Tuesday 25th of November 2025 9:45 AM

Description :

Fall into Yoga It’s time to transition to a yoga practice that helps our body and mind to get in rhythm with the shorter days and cooler, crisper air of the season. Autumn yoga is grounding, strengthening, calming, routine, and warming. The practice includes asana (poses), intentional breathing, and meditation. Classes are 75 minutes long and students new to yoga are welcome. Please wear comfortable clothing, bring your own yoga mat, 2 blocks, a yoga strap, a bolster and a yoga blanket.* The instructor, Carol, is a long time yoga practitioner and a certified 200+ hour Kripalu Yoga teacher. If you have any questions, please contact her at carolbrooks111@gmail.com NOTE: Please arrive 10 minutes early for the first class to sign a waiver. *There is a very limited number of yoga props at the library you may use for class. This Fall session runs on 10/14, 10/21, 10/28, 11/4, 11/18, and 11/25 bellinghamlibrary.assabetinteractive.com/calendar/fall-into-yoga-6/