Wellness for Seniors: Introduction to Tai Chi Paradigm (Main)

Library : Cambridge Public Library

Location : Main Library
Community Room
449 Broadway
Cambridge, MA 02138

Start : Monday 24th of June 2024 10:30 AM

End : Monday 24th of June 2024 11:30 AM

Description :

Sponsored by the Cambridge Public Library FoundationJoin us in this 4-week Introduction to Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. No previous experience necessary. Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers. Due to the popularity of this series, we expect participants to attend all the classes. This is an in-person event. Priority will be given to individuals who have not previously attended a Tai Chi Class.Please note that registration will open for this event on May 15th at 11:00AM. For more information - www.cambridgema.gov/en/cpl/calendarofevents/2024/06/24/wellnessforseniorsintroductiontotaichiparadigmmain