Wellness for Seniors: Combo Dance Fitness & Let Your Yoga Dance® (Virtual)

Library : Cambridge Public Library

Location : 449 Broadway, Cambridge, MA 02138

Start : Monday 24th of June 2024 11:00 AM

End : Monday 24th of June 2024 11:45 AM

Description :

A fun, dynamic, and ultimately blissful combo. We start with some high-energy (low-impact) dance fitness, and then work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!Registration for each session is required.This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event. For more information - www.cambridgema.gov/en/cpl/calendarofevents/2024/06/24/wellnessforseniorscombodancefitnessletyouryogadancevirtual