Mindfulness Meditation with Iris Vega

Library : Jacob Edwards Library

Location : Jacob Edwards Library

Start : Wednesday 26th of June 2024 3:30 PM

End : Wednesday 26th of June 2024 3:30 PM

Description :

The Jacob Edwards Library is pleased to host Iris Vega certified Mindfulness Meditation Teacher and Mentor to present a series of sessions in the Pioppi Room, lower level. Inviting Mindfulness Meditation into your daily routine is an opportunity to cultivate awareness and presence.  Join us on Wednesdays June 5th and June 26th at 3:30 pm for “Mindfulness Meditation with Iris”. Beginners or Experienced practitioners, are all welcome! You may bring your Yoga mat if you prefer doing the practice lying down.