Restorative Reset with Jelisa Difo

Library : Edgartown Free Public Library

Location : Edgartown Free Public Library Edgartown Free Public Library, 26 West Tisbury Road, Edgartown, MA, 02539

Start : Wednesday 4th of December 2024 5:30 PM

End : Wednesday 4th of December 2024 6:30 PM

Description :

This class explores Restorative Yin postures done close to the ground to promote deep rest and encourage relaxation. Appropriate for all levels. A limited number of yoga mats and props are available; if you have your own, please bring them with you. Please note: there will be no program on 12/18, 12/25, or 1/1. edgartownlibrary.assabetinteractive.com/calendar/restorative-reset-with-jelisa-difo-54/