Chair Yoga

Library : Springfield City Library

Location : 136 Surrey Rd., Springfield, MA, 01118, US

Start : Friday 4th of April 2025 11:30 AM

End : Friday 4th of April 2025 12:15 PM

Description :

Join us for 45 minutes of chair yoga. Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Instructor Cindy Senk, a certified accessible yoga teacher, will lead the class. No registration required! Ages 18+