IN PERSON: Yoga for Community Care

Library : Melrose Public Library

Location : Meeting Room (Lower Level) Melrose Public Library, 69 W. Emerson Street, Melrose, MA, 02176

Start : Friday 13th of June 2025 11:00 AM

End : Friday 13th of June 2025 12:00 PM

Description :

Please join local yoga teacher, Michelle Heron, as she leads a 4-week Yoga for Community Care series at the Melrose Public Library.  Yoga will be held in-person at the newly renovated library in the lower level Meeting Room. Each class will include accessible yoga poses, attention to breath, and mindful awareness to bring in supportive care and community connection as we shift from spring into summer. Expect a gentle to moderate yoga flow where we will move from seated to standing to lying down poses.  Suggested props for class: a yoga mat, towel/blanket, strap, yoga blocks, extra pad for knee cushioning, and an optional eye pillow. Each Yoga session will also be available as a live stream event held in tandem with the library's in-person class - please see separate registration for the VIRTUAL-ZOOM event on the library calendar. Classes are free and open to all to join, however, registration is required for each session.  Please allow yourself extra time for parking and settling into class. --------------------------------- IMPORTANT NOTICE In any physical activity, risk of serious physical injury is possible. Yoga and other activities are no substitute for medical diagnosis and/or treatment. By registering for this event you, the student, assumes the risk of yoga or other activity and releases the teacher(s) and the City of Melrose from any liability claims. By registering, you are agreeing to participate in classes and/or workshops with the City of Melrose and the Melrose Public Library. You do so aware of the physical risks involved with exercise and understand it is your personal responsibility to consult with your doctor regarding your participation. You have no medical conditions that you are aware of, which would prevent you from taking part in classes and/or workshops, and you assume responsibility for any risk or injury that you may sustain as a result of participation.By registering, you have read the above release and waiver of liability and understand its contents. You understand that it is your responsibility to find a pace that suits you. You agree to the terms and conditions stated above. melrosepubliclibrary.assabetinteractive.com/calendar/in-person-yoga-for-community-care-2/