Yoga for the Seasons: Summer Series

Library : Bellingham Public Library

Location : Community Room Bellingham Public Library, 100 Blackstone Street, Bellingham, MA, 02019

Start : Tuesday 24th of June 2025 8:30 AM

End : Tuesday 24th of June 2025 9:45 AM

Description :

Celebrate summer with a slow and sometimes flow practice on Tuesday mornings! This seasonal practice encourages relaxed effort and brings about cooling qualities in the body and mind. Class sequences include gentle warm-up movements, postures, breath practices, meditation and relaxation. There is some repetition from class to class. Through repetition, there is  potential for insight and growth. Classes are 75 minutes long and students new to yoga are welcome. Please wear loose-fitting clothing, bring your own yoga mat, 2 blocks, and a yoga strap. Additional yoga props such as wrist/knee "jellies", bolsters, and pillows can be helpful but are optional. The instructor, Carol, is a long-time yoga practitioner and a certified 200+ hour Kripalu* Yoga teacher. If you have any questions, please reach out to her at carolbrooks111@gmail.com Please arrive 10 minutes early for the first class to sign a waiver. *Visit www.kripalu .org for more information on the Kripalu style of yoga. This is a Bellingham Library program/event bellinghamlibrary.assabetinteractive.com/calendar/yoga-for-the-seasons-summer-series-2/