Mindfulness Meditation

Library : Jacob Edwards Library

Location : Jacob Edwards Library

Start : Friday 7th of November 2025 2:00 PM

End : Friday 7th of November 2025 3:00 PM

Description :

The Jacob Edwards Library is pleased to host Iris Vega, certified Mindfulness Meditation Teacher and Mentor. All levels of experience welcome! Inviting Mindfulness Meditation into your daily routine is an opportunity to cultivate awareness and presence. You may bring your Yoga mat if you prefer doing the practice lying down.