Midday Mindfulness

Library : Ventress Memorial Library

Location : Adelaide Phillips Conference Room Ventress Memorial Library, 15 Library Plaza, Marshfield, MA, 02050

Start : Wednesday 3rd of December 2025 12:30 PM

End : Wednesday 3rd of December 2025 1:30 PM

Description :

Take a break from work and the bustle of this season to spend a bit of time practicing mindfulness. Each week we will try a brief mindfulness practice, such as a breathing exercise or meditation, then spend some time doing a quiet creative activity or craft. Drop-ins and people who can't stay the whole hour are welcome. ventresslibrary.assabetinteractive.com/calendar/midday-mindfulness-4/